Weigh In record (no journal entry) for 14 March 2013
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2013:
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576 kcal
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Fat: 10.53g | Prot: 23.35g | Carb: 108.51g.
Breakfast: Sam's Choice Extra Rich Non-Dairy Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Instant Oatmeal - Maple and Brown Sugar. Lunch: fit & Light string cheese, blueberries, progresso light chicken noodle soup. Snacks/Other: banana. more...
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losing 0.1 lb a week
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