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Got up to run this am even though I didn't want to but it was raining so I went back to bed. I could have done some yoga or something but I went back to bed. Last night it felt like I was coming down with something but I feel better today,
Diet Calendar Entries for 09 July 2008:
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1378 kcal
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Fat: 55.85g | Prot: 50.05g | Carb: 169.62g.
Breakfast: filet mi, wheat bread, butter, scrambled egg. Lunch: weight watchers yogurt strawberry, olive oil, chick peas, bibb. Dinner: brown rice, avocado, Shrimp Etouffee. Snacks/Other: tootsie roll, coffee mate, apple, coffee, nature valley sweet. more...
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2150 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 7 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Conditioning exercise (health club) - 15 minutes, yoga - 1 hour, Sleeping - 8 hours. more...
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