Weigh In record (no journal entry) for 13 October 2019
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202.8 lb
Lost so far: 55.1 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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41 kcal
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Fat: 2.15g | Prot: 1.33g | Carb: 4.04g.
Breakfast: Hofer Topfengolatsche , Kaffee mit Milch. more...
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steady weight
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