Weigh In record (no journal entry) for 12 October 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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835 kcal
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Fat: 38.50g | Prot: 33.00g | Carb: 89.00g.
Breakfast: International Delight S'mores Coffee Creamer. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). more...
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gaining 0.5 lb a week
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Jodiesizer's weight history
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