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I had some cashews last night as well as half a big pear and 2 bites of a cupcake. Not good.
Diet Calendar Entry for 12 October 2019:
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1493 kcal
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Fat: 40.17g | Prot: 29.22g | Carb: 122.59g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kirkland Signature Bacon, Best Foods Light Mayonnaise, Oroweat 12 Grain Bread, Red Tomatoes. Dinner: French's Classic Yellow Mustard, Hebrew National Hot Dog, Red Onions, Wonder Classic Sliced Hot Dog Buns, Sweet Pickle Relish. Snacks/Other: M&M's Peanut M&M's (Fun Size), Red Table Wine. more...
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