Weigh In record (no journal entry) for 13 March 2013
|
248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
1937 kcal
|
Fat: 75.09g | Prot: 116.87g | Carb: 201.96g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Green Peas (Frozen), Blackened Seasoned Atlantic Salmon Fillets. Dinner: Turkey Pepperoni, Deep Dish Singles - Cheese Pizza. Snacks/Other: Granny Smith Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|