Weigh In record (no journal entry) for 12 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1428 kcal
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Fat: 64.74g | Prot: 112.76g | Carb: 105.64g.
Breakfast: almond milk, whey protein. Lunch: Butterfinger Pieces in Milk Chocolate, pecans, celery, mayo, fage yogurt, mustard, grapes, chicken. Dinner: kettlecorn, fage yogurt, bittersweet chocolote, chicken fajitas. more...
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steady weight
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