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1. Bike. I rode to uni again this morning so that's done for today. However it is already killing my legs so I don't know if I'll manage 5 days...
2. Campus. I did 10 hours yesterday, and will be here for 12 hours today. Almost halfway there is good
3. Weight. Well as you can see I lost that 1lb already. I knew it would be easy so now I just need to maintain. I think the cycling alone and cutting out all the Creme Eggs will do the trick, so I'm not going diet crazy at the moment.
Just need to keep on it
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188.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 March 2013:
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2125 kcal
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Fat: 77.80g | Prot: 100.63g | Carb: 268.82g.
Breakfast: weight watchers bread, orange marmalade, orange juice. Lunch: beef lasagna. Dinner: broccoli, spaghetti, peanut butter, shrimp. Snacks/Other: fererro rocher, cadbury's boost, Bananas, red grapes, Multi Seed & Cereal Pittas, Tuna Veg Pitta. more...
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2373 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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losing 7.0 lb a week
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