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well its the week before my period before i bloat and i gained. not to happy about that but what can i do. plus i splurged yest.
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208.4 lb
Lost so far: 2.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1270 kcal
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Fat: 42.11g | Prot: 54.51g | Carb: 173.60g.
Breakfast: pumpkin butter, whole wheat toast. Lunch: Cookies 'n' Cream Bar, Special K Chocolatey Delight Cereal, quaker rice cakes. Dinner: kraft shred cheesr, corn, barilla linguine, great value alfredo sauce, tuna. Snacks/Other: cookie. more...
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gaining 4.2 lb a week
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