buttons30's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
207.2 lb Lost so far: 3.8 lb.    Still to go: 57.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2013:
2166 kcal Fat: 151.57g | Prot: 102.68g | Carb: 151.48g.   Breakfast: whole wheat toast, country crock butter. Lunch: fritos chili cheese, tyson cajun chicken breast, sargento low fat slice monterey jackcheese, french bread. Dinner: peanuts covered in yogurt, great value mixed veg, cubed steak. more...
steady weight

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