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gettin a little frustrated. it period week and i feel bloated and seems like the weight isnt coming off
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207.8 lb
Lost so far: 3.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1333 kcal
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Fat: 36.93g | Prot: 132.93g | Carb: 113.11g.
Breakfast: Chicken Breast (Skin Not Eaten), Chicken Breast, Special K Chocolatey Delight Cereal. Lunch: captains wafers, Italian Salad Dressing (Fat Free), Cubed Ham, bacon bits, large hard boiled egg, iceburg lettuce. Dinner: mission tortilla chips, corn, kidney beans, great value italian tomatos. more...
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losing 4.2 lb a week
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 Comments
Drink water! Stay on plan and give it time. Most women gain during this time of month. It will go away in a few days/week.
12 Mar 13 by member: Suzi161
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