LadyZa's Journal, 11 March 2013

My targets this week:

1. Ride my bike to uni every day
2. Spend 50 hours on campus
3. Lose 1lb

This should be really easy! Wish me luck!

189.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 57.70g | Prot: 74.38g | Carb: 283.28g.   Breakfast: orange juice, orange marmalade, weight watchers bread. Lunch: Tuna Veg Pitta, Multi Seed & Cereal Pittas. Dinner: hummus, pitta bread, home fries, fried eggplant, tomato sauce, greek meatballs. Snacks/Other: Raisin-Nut Cake (with Icing), satsumas, red grapes, Bananas. more...

2469 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes. more...