mnadel's Journal, 10 March 2013

Restarting, things have to get under control. I don't need to be perfect, I just need to be more mindful and slowly make progress
237.0 lb Lost so far: 0.5 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 March 2013:
1993 kcal Fat: 90.02g | Prot: 68.58g | Carb: 234.73g.   Breakfast: coffee with skim milk and 1 sugar, bacon egg and cheese. Lunch: coffee skim milk, calzone, Cream of Broccoli Soup, apple. Dinner: olive oil, SWEET POTATO. Snacks/Other: mcflurry. more...
losing 0.0 lb a week

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