WendyCav's Journal, 08 August 2010

I have been sooooo off track this past 2 weeks and I just can't get focused A little cheat here and a little cheat there. I just can't get myself on track for an entire day! I have an event coming up at the end of the month and I wanted to be down at least 5 more pounds. At this rate I won't make it! I have been so stressed out over finances and I am using food as a "comfort" AGAIN! I have not gained any weight - I think is due to at least keeping my exercise up( walking 2-3 mi per day). I am also stressed out over possibly not working any longer. I am a real estate agent and at this point in time it is actually costing us money for me to work! On a 12 monthy average I spend more money on advertizing, fuel, due's etc.... than I make per month! I am just afraid of every possible sceniro and I have to just GET OVER IT and get on with it....my weight loss and my life! Sorry about the rant I just needed to get it out of my head and into writing so I could see it!

Diet Calendar Entry for 08 August 2010:
677 kcal Fat: 34.46g | Prot: 23.07g | Carb: 71.05g.   Breakfast: Water, Veggie De-Lite Pizza Papa Murphy's. Lunch: diet dr pepper, Kroeger Flakey Biscuits . more...

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