Weigh In record (no journal entry) for 04 February 2012
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172.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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178 kcal
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Fat: 11.97g | Prot: 4.95g | Carb: 15.69g.
Breakfast: Almond Milk, Blueberries , Oatmeal, Almond Butter. more...
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steady weight
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