| December 2014 |
| November 2014 |
| Fri 28th: |
307 *
|
26%
|
fat: 25.42g |
| |
protein: 14.71g |
| |
carbs: 5.44g |
|
-
|
-
|
| Thu 27th: |
289 *
|
24%
|
fat: 25.30g |
| |
protein: 9.55g |
| |
carbs: 5.68g |
|
-
|
-
|
| Wed 26th: |
1008 *
|
84%
|
fat: 46.10g |
| |
protein: 59.33g |
| |
carbs: 33.23g |
|
-
|
-
|
| Tue 25th: |
334 *
|
28%
|
fat: 26.73g |
| |
protein: 16.02g |
| |
carbs: 6.15g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1036 *
|
86%
|
fat: 48.45g |
| |
protein: 49.22g |
| |
carbs: 109.11g |
|
-
|
-
|
| Thu 22nd: |
575 *
|
48%
|
fat: 16.64g |
| |
protein: 6.79g |
| |
carbs: 104.45g |
|
-
|
-
|
| Wed 21st: |
701 *
|
58%
|
fat: 31.20g |
| |
protein: 53.91g |
| |
carbs: 52.96g |
|
-
|
-
|
| Tue 20th: |
1170 *
|
98%
|
fat: 63.03g |
| |
protein: 68.54g |
| |
carbs: 77.22g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
452 *
|
38%
|
fat: 27.16g |
| |
protein: 13.15g |
| |
carbs: 44.67g |
|
2565*
|
 2113
|
| June 2013 |
| Sun 30th: |
314 *
|
26%
|
fat: 15.00g |
| |
protein: 8.05g |
| |
carbs: 39.93g |
|
2483*
|
2169
|
| March 2013 |
| Mon 11th: |
242 *
|
20%
|
fat: 11.95g |
| |
protein: 7.77g |
| |
carbs: 27.84g |
|
2040*
|
1798
|
| Sun 10th: |
1308 *
|
109%
|
fat: 38.78g |
| |
protein: 27.48g |
| |
carbs: 94.02g |
|
2215*
|
907
|
| Sat 9th: |
1296 *
|
108%
|
fat: 40.34g |
| |
protein: 27.58g |
| |
carbs: 80.09g |
|
2185*
|
889
|
| Fri 8th: |
948 *
|
79%
|
fat: 33.31g |
| |
protein: 26.02g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 7th: |
562 *
|
47%
|
fat: 36.95g |
| |
protein: 29.77g |
| |
carbs: 29.84g |
|
2037*
|
1475
|
| Wed 6th: |
544 *
|
45%
|
fat: 35.97g |
| |
protein: 24.12g |
| |
carbs: 35.79g |
|
2055*
|
1511
|
| Tue 5th: |
242 *
|
20%
|
fat: 11.95g |
| |
protein: 7.77g |
| |
carbs: 27.84g |
|
2048*
|
1806
|
| Mon 4th: |
233 *
|
19%
|
fat: 10.81g |
| |
protein: 11.28g |
| |
carbs: 23.93g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
980 *
|
82%
|
fat: 54.34g |
| |
protein: 38.94g |
| |
carbs: 35.70g |
|
-
|
-
|
