Weigh In record (no journal entry) for 26 September 2019
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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220 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 14.00g.
Breakfast: Bulletproof Collagen Protein Bar Lemon Cookie. more...
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gaining 0.2 lb a week
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