littlemomasg's Journal, 06 March 2013

191.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 29.00g | Prot: 24.00g | Carb: 95.00g.   Breakfast: MiO Energy, Water. Lunch: Water, Fruit Cup (Small). Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Pepsi. Snacks/Other: Peanut Butter Cup. more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...