Weigh In record (no journal entry) for 08 March 2013
|
188.6 lb
Lost so far: 4.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
657 kcal
|
Fat: 12.23g | Prot: 18.36g | Carb: 125.06g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Red Delicious Apples. Dinner: Pepsi, Traditional Lasagna with Meat Sauce. Snacks/Other: Peanut Butter Cup. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlemomasg's weight history
|