Weigh In record (no journal entry) for 25 September 2019
|
198.0 lb
Lost so far: 58.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2019:
|
382 kcal
|
Fat: 12.81g | Prot: 17.05g | Carb: 52.42g.
Breakfast: Great Value Corn on The Cob, Babybel Mini White Cheddar, 2% Fat Milk, General Mills Frosted Cheerios. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desco's weight history
|