Weigh In record (no journal entry) for 05 March 2013
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257.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2112 kcal
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Fat: 91.99g | Prot: 63.34g | Carb: 269.19g.
Breakfast: Steel Cut Oatmeal, Whole Milk. Lunch: Deep Fried Potato French Fries (from Frozen), Popcorn Shrimp. Dinner: Oreo Ice Cream Cake, Sweet Tea, Crunchy Cheetos, Cheeseburger. Snacks/Other: Creme Egg. more...
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losing 5.6 lb a week
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bekahnash's weight history
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