Weigh In record (no journal entry) for 04 March 2013
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173.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2013:
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999 kcal
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Fat: 19.76g | Prot: 102.35g | Carb: 108.87g.
Breakfast: Oranges, Chocolate Deluxe High Protein Bar (Small), Quick Oats. Lunch: chocolate deluxe high protein bar, Apples, Broccoli, 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: Egg, Green Beans (Canned), 99% Fat Free Extra Lean Ground Turkey Breast. more...
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