moet's Journal, 02 October 2007

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weighed in 2 days early,couldn't help myself.
i have been excercising pretty hard and am feeling great.
spoke to my consultant and she told me i have to eat more!!i love this new life..i can't believe i messed around with the atkins diet for so long..

221.3 lb Lost so far: 7.9 lb. Still to go: 56.0 lb. Diet followed reasonably well.

losing 3.1 lb a week

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Wow! Good on you. Keep up the good work.

02 Oct 07 by member: MAREE48

That's excellent. I'm the same way, I've yoyo'd on that Atkins diet for so many years off and on, and beating myself up for not making it. Your right this is not even going to be like a diet.

02 Oct 07 by member: choth

Keep up the good work! A good outlook is all you need!

03 Oct 07 by member: yvvie


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moet's Journal, 02 October 2007

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