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starting over...again. lots of health problems. put on adderall in may but not working. gained 7 lbs and sleep all day! so back to healthy food or at least under 1000 calories.
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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875 kcal
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Fat: 29.95g | Prot: 31.89g | Carb: 117.77g.
Breakfast: Whole Milk, Post Cocoa Pebbles Cereal. Dinner: Marie Callender's Swedish Meatballs. Snacks/Other: Hershey's Chocolate Syrup, Kroger Fudge Swirl Ice Cream. more...
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gaining 0.3 lb a week
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