jalane's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010

222.4 lb Lost so far: 8.6 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2010:

326 kcal

Fat: 2.44g | Prot: 10.40g | Carb: 63.98g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cocoa Crunchies. more...

2457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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jalane's weight history