jalane's Journal, 04 August 2010

222.2 lb Lost so far: 8.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 42.00g | Prot: 72.00g | Carb: 199.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond. Lunch: buffalo chicken wrap, broccoli bacon toss salad. Dinner: Santa Fe Rice and Beans, Pizza Snack Rolls. more...

2455 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...