Weigh In record (no journal entry) for 03 March 2013
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186.1 lb
Lost so far: 1.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1572 kcal
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Fat: 41.63g | Prot: 49.45g | Carb: 266.17g.
Breakfast: jam, toast. Dinner: dal, potatoe. Snacks/Other: lion chocolate bar, yogurt. more...
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steady weight
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k1ttu's weight history
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