k1ttu's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

186.1 lb Lost so far: 1.5 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:

1745 kcal

Fat: 39.97g | Prot: 77.78g | Carb: 282.95g. Breakfast: toast, honey. Lunch: potatoe, chinese beef and onion. Dinner: dal, fruit salat. more...

on diet k1ttu's own diet


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	recorded a weigh in at 177.7 lb.
	recorded a weigh in at 177.5 lb.

k1ttu's Buddies

kritiarora recorded a weigh in at 130.1 lb.

Other Member Diet Recent Activity

	elk2804 commented on their journal.
	Fakiro recorded a weigh in at 218.9 lb.
	rknagle recorded a weigh in at 193.0 lb.
	lexsanz recorded a journal and a weigh in at 174.6 lb.
	itiedryflies recorded a weigh in at 221.8 lb.
	epiekar recorded a weigh in at 194.5 lb.
	rumrunners1 updated their Exercise Diary.
	tdellenburg recorded a weigh in at 256.8 lb.

k1ttu's Journal, 02 March 2013

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