k1ttu's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
186.1 lb Lost so far: 1.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1745 kcal Fat: 39.97g | Prot: 77.78g | Carb: 282.95g.   Breakfast: toast, honey. Lunch: potatoe, chinese beef and onion. Dinner: fruit salat, dal. more...
on diet k1ttu's own diet  

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Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.