k1ttu's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
186.1 lb Lost so far: 1.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1745 kcal Fat: 39.97g | Prot: 77.78g | Carb: 282.95g.   Breakfast: toast, honey. Lunch: chinese beef and onion, potatoe. Dinner: fruit salat, dal. more...
on diet k1ttu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for k1ttu's own diet



k1ttu's weight history


k1ttu's Recent Activity

k1ttu's Own Activity

No recent activity.

k1ttu's Buddies

No recent activity.

Other Member Diet Recent Activity

Pietersen83 updated their Food Diary.
PokeyJack commented on their Journal Entry.
J123451 recorded a Weigh In at 268.2 lb.
haa recorded a Journal Entry and a Weigh In at 169.3 lb.
brouillard15 recorded a Journal Entry and a Weigh In at 156.5 lb.
StylinKeilen recorded a Weigh In at 210.0 lb.
puddinbox recorded a Weigh In at 161.0 lb.
UmmBilal supported Rguarino's Journal Entry.