k1ttu's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
186.1 lb Lost so far: 1.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1745 kcal Fat: 39.97g | Prot: 77.78g | Carb: 282.95g.   Breakfast: honey, toast. Lunch: chinese beef and onion, potatoe. Dinner: dal, fruit salat. more...
on diet k1ttu's own diet  

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tobyfinley recorded a Weigh In at 180.0 lb.
Donochoa007 recorded a Weigh In at 229.1 lb.
iwillhidemyselfaway recorded a Weigh In at 125.0 lb.
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lynnerobb updated their Exercise Diary.
dlgraves supported Lhill928's Journal Entry.
jwill77nc2 updated their Exercise Diary.
GVGator updated their Food Diary.