Weigh In record (no journal entry) for 01 March 2013
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231.5 lb
Lost so far: 1.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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184 kcal
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Fat: 23.20g | Prot: 11.20g | Carb: 207.80g.
Breakfast: Snack Prugna (Vitasnella), Succo di Mirtillo. more...
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losing 8.5 lb a week
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bovello's weight history
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