|
It looks as though I've lost three pounds this week... I don't really believe it though. Must be some weird monthly fluctuation or something? I have been weighing myself at the same time every day - before I eat in this morning, of course. How can I have lost two pounds since yesterday?
And how can HALF an english muffin be "one serving"?
And how can (practically) three strands of spaghetti be "one serving?"
Diet Calendar Entries for 28 February 2013:
|
1636 kcal
|
Fat: 61.82g | Prot: 73.11g | Carb: 201.56g.
Breakfast: green tes blueberry life, half and half, kate's butter, earl grey tea, ezekiel sprouted english, blueberries, madhava agave nectar, nancy's organic yogurt, 1% milk, sesame seeds, bob's red mill old fashioned oats, apple cider vinegar. Lunch: spring greens, tofurkey deli slices roast beef, hellman's light mayonnaise, lorraine swiss, pastene crushed peppers, pepperidge farm pump. Dinner: cholula, bearitos green chili, feta, carlita flour tortilla, avocado, sweet potato, potato. Snacks/Other: utz ripple, low fat cottage cheese hood, kate's . more...
|
|
2785 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Standing - 4 hours, Driving - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 15 minutes, Hula-hooping - 15 minutes. more...
|
|