Weigh In record (no journal entry) for 04 August 2010
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108.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 August 2010:
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2290 kcal
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Fat: 97.14g | Prot: 91.51g | Carb: 270.73g.
Breakfast: Eggs, Toast, Tim Hortons Donuts. Lunch: Raw Milk, Cheesecake with Fruit. Dinner: Fruit Punch Soda, Corn on Cob, Pizza. Snacks/Other: TLC Crackers Fire Roasted Vegetable, Organic Milk, Peanut Butter Ripple Premium Ice Cream, Non-GMO Soy Protein. more...
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1384 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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