| August 2010 |
| Wed 25th: |
945
|
36%
|
fat: 57.05g |
| |
protein: 69.97g |
| |
carbs: 44.44g |
|
1384
|
 439
|
| Tue 24th: |
-
|
-
|
|
1384
|
-
|
| Mon 23rd: |
-
|
-
|
|
1384*
|
-
|
| Sat 21st: |
-
|
-
|
|
1306
|
-
|
| Fri 20th: |
1665
|
64%
|
fat: 63.23g |
| |
protein: 71.83g |
| |
carbs: 205.24g |
|
1979
|
314
|
| Thu 19th: |
660
|
25%
|
fat: 12.28g |
| |
protein: 29.63g |
| |
carbs: 111.46g |
|
1979
|
1319
|
| Wed 18th: |
685
|
26%
|
fat: 14.13g |
| |
protein: 23.14g |
| |
carbs: 129.85g |
|
1643
|
958
|
| Tue 17th: |
893
|
34%
|
fat: 28.52g |
| |
protein: 32.80g |
| |
carbs: 128.41g |
|
1384
|
491
|
| Mon 16th: |
2624
|
101%
|
fat: 105.44g |
| |
protein: 66.34g |
| |
carbs: 358.53g |
|
1503*
|
 1121
|
| Sun 15th: |
1590
|
61%
|
fat: 50.88g |
| |
protein: 29.79g |
| |
carbs: 258.05g |
|
-
|
-
|
| Sat 14th: |
871
|
34%
|
fat: 10.22g |
| |
protein: 34.16g |
| |
carbs: 168.81g |
|
1461
|
590
|
| Fri 13th: |
1372
|
53%
|
fat: 25.16g |
| |
protein: 61.23g |
| |
carbs: 244.39g |
|
1384
|
12
|
| Thu 12th: |
1963
|
76%
|
fat: 78.57g |
| |
protein: 59.72g |
| |
carbs: 278.46g |
|
1384
|
579
|
| Wed 11th: |
2785
|
107%
|
fat: 122.20g |
| |
protein: 58.46g |
| |
carbs: 386.09g |
|
1500
|
1285
|
| Tue 10th: |
1241
|
48%
|
fat: 51.91g |
| |
protein: 27.85g |
| |
carbs: 169.15g |
|
1435
|
194
|
| Mon 9th: |
1459 *
|
56%
|
fat: 73.99g |
| |
protein: 48.63g |
| |
carbs: 157.49g |
|
1384
|
75
|
| Sun 8th: |
1507
|
58%
|
fat: 41.41g |
| |
protein: 50.07g |
| |
carbs: 236.84g |
|
1340
|
167
|
| Sat 7th: |
1359
|
52%
|
fat: 61.14g |
| |
protein: 13.54g |
| |
carbs: 85.81g |
|
1384
|
25
|
| Fri 6th: |
2442
|
94%
|
fat: 105.71g |
| |
protein: 72.26g |
| |
carbs: 312.48g |
|
1384*
|
1058
|
| Thu 5th: |
1902
|
73%
|
fat: 54.75g |
| |
protein: 47.99g |
| |
carbs: 311.18g |
|
1500
|
402
|
| Wed 4th: |
2290 *
|
88%
|
fat: 97.14g |
| |
protein: 91.51g |
| |
carbs: 270.73g |
|
1384
|
906
|
