Have started the day right, oatmeal with apples and cinniamon. Getting out to cut the grass before I can't breath out there. Hopeing to get to yoga if my body makes it through this.
Diet Calendar Entries for 04 August 2010:
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1217 kcal
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Fat: 36.11g | Prot: 66.84g | Carb: 160.56g.
Breakfast: MOLASSES, Baked apple raisin Oatmeal, Almond Breeze Original Unsweetened Non-Dairy Beverage, progressive Vege Greens Blueberry Melody, coffee. Lunch: mushrooms, sprouted grain bread, asparagus, egg white. Dinner: dates, walnuts, renee's greek salad dressing, rice and beans, chicken breast, mixed greens. Snacks/Other: kraft peanut butter, apple, peach. more...
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2368 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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