Staciecc's Journal, 27 February 2013

244.2 lb Lost so far: 12.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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969 kcal

Fat: 31.51g | Prot: 75.19g | Carb: 107.65g.   Breakfast: Chocolate Soy Milk. Lunch: 3 Cheese Mexicana Shredded Cheese, Spinach, White Mushrooms (Microwaved), Corn Tortilla. Dinner: Tilapia (Fish), Okra. Snacks/Other: Honey Roasted Peanuts, Skinny Vanilla Latte (Grande), Sugar, White Cheddar Rice Cakes, Light & Fit Yogurt - Peach. more...

2698 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...