Staciecc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
245.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2937 kcal Fat: 274.21g | Prot: 53.89g | Carb: 67.45g.   Breakfast: Chocolate Soy Milk, Large Grade A Eggs (Hard Boiled), Cottage Cheese. Lunch: 100% Whole Wheat Bread, 2% Milk American Cheese Singles, Deli-style Smoked Turkey Luncheon Meat. Dinner: Lard, Lard, Lard. more...
2714 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Staciecc's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staciecc's weight history


Staciecc's Recent Activity

Staciecc's Own Activity

No recent activity.

Staciecc's Buddies

No recent activity.

Other Member Diet Recent Activity

Sandi41 recorded a Weight Entry at 156.0 lb.
Lily100 supported JockoT's Journal Entry.
maeday42 supported pmjeff21's Journal Entry.
kathimorrison-whitner recorded a Weight Entry at 158.6 lb.
101redballoons supported rhontique's Journal Entry.
me too 456 recorded a Weight Entry at 199.8 lb.
mickfan1 supported Litlbit56's Weight Entry.
Janny Jan recorded a Weight Entry at 171.4 lb.