Staciecc's Journal, 22 February 2013

245.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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2937 kcal

Fat: 274.21g | Prot: 53.89g | Carb: 67.45g.   Breakfast: Cottage Cheese, Large Grade A Eggs (Hard Boiled), Chocolate Soy Milk. Lunch: Deli-style Smoked Turkey Luncheon Meat, 2% Milk American Cheese Singles, 100% Whole Wheat Bread. Dinner: Lard, Lard, Lard. more...

2714 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...