Staciecc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
245.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2937 kcal Fat: 274.21g | Prot: 53.89g | Carb: 67.45g.   Breakfast: Large Grade A Eggs (Hard Boiled), Chocolate Soy Milk, Cottage Cheese. Lunch: Deli-style Smoked Turkey Luncheon Meat, 100% Whole Wheat Bread, 2% Milk American Cheese Singles. Dinner: Lard, Lard, Lard. more...
2714 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Staciecc's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Staciecc's own diet



Staciecc's weight history


Staciecc's Recent Activity

Staciecc's Own Activity

No recent activity.

Staciecc's Buddies

No recent activity.

Other Member Diet Recent Activity

owenjonesx recorded a Weigh In at 145.5 lb.
courky1099 recorded a Weigh In at 154.3 lb.
LittleRedFlatBack recorded a Weigh In at 293.0 lb.
Vivi Morais recorded a Weigh In at 158.3 lb.
msava recorded a Weigh In at 286.0 lb.
evomom recorded a Journal Entry and a Weigh In at 332.8 lb.
rpaivabr recorded a Weigh In at 231.9 lb.
fatbastard1964 recorded a Journal Entry and a Weigh In at 244.5 lb.