Staciecc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
245.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2937 kcal Fat: 274.21g | Prot: 53.89g | Carb: 67.45g.   Breakfast: Large Grade A Eggs (Hard Boiled), Chocolate Soy Milk, Cottage Cheese. Lunch: Deli-style Smoked Turkey Luncheon Meat, 100% Whole Wheat Bread, 2% Milk American Cheese Singles. Dinner: Lard, Lard, Lard. more...
2714 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Staciecc's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Staciecc's own diet



Staciecc's weight history


Staciecc's Recent Activity

Staciecc's Own Activity

No recent activity.

Staciecc's Buddies

No recent activity.

Other Member Diet Recent Activity

vkynj commented on their Weigh In.
slubilliken recorded a Journal Entry and a Weigh In at 191.6 lb.
conductor recorded a Weigh In at 127.5 lb.
Nick224 updated their Exercise Diary.
BudDickerson recorded a Journal Entry and a Weigh In at 244.7 lb.
DMartin793 recorded a Weigh In at 152.8 lb.
poofkiss replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
Gipsy13 recorded a Weigh In at 199.0 lb.