Staciecc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
245.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2937 kcal Fat: 274.21g | Prot: 53.89g | Carb: 67.45g.   Breakfast: Chocolate Soy Milk, Cottage Cheese, Large Grade A Eggs (Hard Boiled). Lunch: 2% Milk American Cheese Singles, 100% Whole Wheat Bread, Deli-style Smoked Turkey Luncheon Meat. Dinner: Lard, Lard, Lard. more...
2714 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Staciecc's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Staciecc's own diet



Staciecc's weight history


Staciecc's Recent Activity

Staciecc's Own Activity

No recent activity.

Staciecc's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 recorded a Journal Entry.
kclab updated their Food Diary.
Gallina82 and jmb3450 are now buddies.
cami0488 recorded a Weigh In at 133.6 lb.
CatHerder supported PrettyMetty's Journal Entry.
Littlestz recorded a Weigh In at 142.5 lb.
Kotchi updated their Food Diary.
John G Man updated their Exercise Diary.