Staciecc's Journal, 28 February 2013

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Weigh In record (no journal entry) for 28 February 2013

242.6 lb Lost so far: 14.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

1226 kcal

Fat: 28.42g | Prot: 65.62g | Carb: 130.10g. Breakfast: Margarine, Grits. Dinner: Roasted Garlic Sirloin, Blue Moon Beer. Snacks/Other: Rice Cakes - Butter Popcorn, Chicken Drumstick, Cottage Cheese, Rice Cakes - White Cheddar. more...

2681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Staciecc's Journal, 28 February 2013

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