Weigh In record (no journal entry) for 27 February 2013
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279.8 lb
Lost so far: 23.0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1975 kcal
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Fat: 81.50g | Prot: 58.50g | Carb: 267.00g.
Breakfast: Chi-Chi's Whole Wheat Tortillas, Great Value Fancy Sharp Cheddar Cheese Shredded, Cafe Escapes Cafe Caramel K-Cup, Great Value Salted Sweet Cream Butter Sticks, Simple Truth Egg. Lunch: Kroger 1% Low Fat Milk, Post Honey Bunches of Oats Greek. Dinner: Minute Instant Whole Grain Brown Rice, Welch's Natural Concord Grape Jelly , Great Value Chili Sauce, Rosina Angus Beef Meatballs . Snacks/Other: Fritos Original Corn Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Weight Watchers Cherry Cheesecake Ice Cream Sandwich (Snack Size), Vitafusion MultiVites Gummy Vitamins. more...
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losing 2.8 lb a week
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