Weigh In record (no journal entry) for 27 February 2013
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105.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1374 kcal
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Fat: 33.84g | Prot: 46.04g | Carb: 213.35g.
Breakfast: Squeezy Clear Honey, Original Soya Milk, Americano, Oaks Honey. Lunch: Tortas De Aceite, Vegetable Soup. Dinner: Ketchup, Satay Cooking Sauce, White Fish Fillets, King Prawns, Chunky Chips. Snacks/Other: Hazelnut Milk, Rich Tea Biscuit, Nectarines. more...
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1690 kcal
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Activities & Exercise:
Desk Work - 6 hours and 20 minutes, Standing - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Sitting - 7 hours, Resting - 10 minutes, Sleeping - 7 hours. more...
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steady weight
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