Yazza13's Journal, 25 February 2013

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 124.64g | Prot: 125.48g | Carb: 70.44g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Coffee. Lunch: Caesar Salad (Half Portion), Hamburger Soup. Dinner: Cooked Carrots, Ribeye (12 oz). Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

4275 kcal

Activities & Exercise: Motor-Cross - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...