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Weekend away at mum's muddled up the calorie counting, but back home now and back in control!
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174.5 lb
Lost so far: 2.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1390 kcal
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Fat: 31.56g | Prot: 66.98g | Carb: 187.63g.
Breakfast: harvest delight porridge, milk. Lunch: Cheese Sandwich, banana. Dinner: ketchup, quorn bramley apple burger, princes peas and carrots. Snacks/Other: red grapes, Fruitella Strawberry, lotus. more...
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losing 0.9 lb a week
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Stitcher13's weight history
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