jfox2004's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
205.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
2537 kcal Fat: 100.53g | Prot: 150.49g | Carb: 248.61g.   Breakfast: Carnivor Mass, Peanut Butter, Whole Milk. Lunch: Toaster Strudel - Cherry, Orange Juice, Swai Burgers. Dinner: White American Cheese, Quarter Pounder with Cheese (No Bun). Snacks/Other: Creamy Peanut Butter, Amplified Mass XXX, Whole Milk. more...
gaining 0.9 lb a week

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