Weigh In record (no journal entry) for 09 February 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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4273 kcal
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Fat: 140.42g | Prot: 233.05g | Carb: 527.80g.
Breakfast: Mixed Berry Bliss, Mass Gainer Complex, Orange Juice, Greek Yogurt (NF/Plain). Lunch: Baja Blast (16 oz), GlycoFuse, Recovery Drink, Pepperoni Pizza. Dinner: Ranch Salad Dressing, Pepperjack Cheese, 6" Buffalo Chicken. more...
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gaining 1.0 lb a week
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