Weigh In record (no journal entry) for 24 February 2013
|
204.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2013:
|
1361 kcal
|
Fat: 58.09g | Prot: 64.20g | Carb: 149.47g.
Breakfast: 21 wh grains organic, poached egg. Lunch: peanut butter, 21 grain organic. Dinner: trader joes chili, trader joes tamales. Snacks/Other: milk, laughing cow babybel, glazed donut, banana. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HOPFULLY SLIM's weight history
|