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I have started to count my carbs to help me control my blood sugar levels better. I am attending a class ordered by my doctor.
Diet Calendar Entries for 16 February 2013:
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1118 kcal
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Fat: 51.22g | Prot: 57.55g | Carb: 118.84g.
Breakfast: egg, oatmeal, milk. Lunch: salad. Dinner: chili with beans, sharp cheder chesse, 10 in flour tortilla. Snacks/Other: babybel, Gala Apples, peanut butter. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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