HOPFULLY SLIM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 17th: 292 * 16%
fat: 3.37g
|
protein: 11.22g
|
carbs: 57.18g
- -
Tue 9th: - - 2555* -
March 2013
Fri 1st: 821 * 46%
fat: 18.06g
|
protein: 71.05g
|
carbs: 87.82g
- -
February 2013
Thu 28th: 368 * 20%
fat: 10.90g
|
protein: 21.53g
|
carbs: 39.27g
- -
Wed 27th: 1043 * 58%
fat: 37.93g
|
protein: 50.54g
|
carbs: 129.60g
- -
Tue 26th: 1143 * 64%
fat: 30.95g
|
protein: 75.37g
|
carbs: 137.02g
2400*  1257
Mon 25th: 1036 * 58%
fat: 28.55g
|
protein: 51.32g
|
carbs: 144.51g
2706*  1670
Sun 24th: 1361 * 76%
fat: 58.09g
|
protein: 64.20g
|
carbs: 149.47g
- -
Sat 23rd: 1976 * 110%
fat: 53.28g
|
protein: 128.02g
|
carbs: 231.20g
- -
Fri 22nd: 2788 * 155%
fat: 167.26g
|
protein: 91.32g
|
carbs: 232.95g
- -
Thu 21st: 1027 * 57%
fat: 59.17g
|
protein: 37.81g
|
carbs: 86.46g
- -
Wed 20th: 1195 * 66%
fat: 38.14g
|
protein: 63.37g
|
carbs: 151.79g
- -
Sun 17th: 1087 * 60%
fat: 55.25g
|
protein: 30.04g
|
carbs: 120.81g
- -
Sat 16th: 1118 62%
fat: 51.22g
|
protein: 57.55g
|
carbs: 118.84g
2320*  1202
Fri 15th: 1411 -
fat: 57.39g
|
protein: 102.56g
|
carbs: 120.96g
2320*  909

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