Weigh In record (no journal entry) for 24 February 2013
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272.0 lb
Lost so far: 15.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2013:
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2300 kcal
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Fat: 147.24g | Prot: 208.06g | Carb: 23.25g.
Breakfast: atkins bar. Lunch: mozzarella cheese, sirloin steak. Dinner: green beans, rotel, beef stew meat. more...
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losing 8.4 lb a week
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