pknight47's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
268.6 lb Lost so far: 18.4 lb.    Still to go: 108.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2013:
824 kcal Fat: 52.20g | Prot: 77.79g | Carb: 3.36g.   Breakfast: bacon, egg. Lunch: atkins shake. Dinner: chicken leg, chicken. more...
losing 11.9 lb a week

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