Weigh In record (no journal entry) for 23 February 2013
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148.6 lb
Lost so far: 5.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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286 kcal
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Fat: 10.26g | Prot: 10.43g | Carb: 38.90g.
Breakfast: Sugar, Coffee (Brewed From Grounds), egg. Dinner: apple, carrot, hummus. more...
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losing 2.8 lb a week
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LMR6478's weight history
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