kira1ar's Journal, 31 August 2019

Weigh In record (no journal entry) for 31 August 2019
236.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2019:
248 kcal Fat: 8.96g | Prot: 10.74g | Carb: 31.06g.   Snacks/Other: Pizza with Meat and Fruit. more...
losing 4.9 lb a week

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