Weigh In record (no journal entry) for 31 August 2019
|
236.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2019:
|
248 kcal
|
Fat: 8.96g | Prot: 10.74g | Carb: 31.06g.
Snacks/Other: Pizza with Meat and Fruit. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kira1ar's weight history
|