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Today I stuck to my diet really well. Thanks everyone for all the encouragement.
Diet Calendar Entries for 21 February 2013:
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1445 kcal
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Fat: 41.31g | Prot: 58.98g | Carb: 211.45g.
Breakfast: Crunchy Granola Bars - Peanut Butter, coffee. Lunch: Sweet Tea, spaghetti sauce, macaroni, chicken, beans. Dinner: sweet tea harris teeter, baby kosher dill pickle, Cheeseburger (Single Patty with Condiments). Snacks/Other: Great Value chewy granola bar, thin pretzels, Lite Matured Gouda Cheese, hot cocoa swiss miss. more...
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2883 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Sitting - 3 hours, Desk Work - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 9 hours, Resting - 6 hours and 50 minutes, Standing - 1 hour and 30 minutes. more...
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 Comments
great job!!! keep it up! <3
21 Feb 13 by member: Kimberley76
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